In the Media
My writing has been featured in numerous online publications including:
ALL4WOMEN
15 Calming Things to Say to Your Anxious Child
‘You are not your mistakes’ and other things you need to tell your daughter
APPLE NEWS
The Rare Combination Of Traits That Make Women Successful In Career & In Love
10 Tiny Signs It’s Time To Break Up With Your Employer
15 Ways to Calm Your Racing Mind & Find Your Inner Joy
Successful People Spend The First 10 Minutes of the Day Doing This
12 Ways To Handle A Narcissistic Boss (And Get Ahead In Spite Of Them)
Kids Become Happy Adults When Parents Repeat These 13 Phrases
5 Incredibly Effective Ways To Strengthen Relationships When You're Apart
HIGHLY SENSITIVE REFUGE
7 Ordinary Sounds That Overwhelm Me As An HSP
10 Things You Should Know About Being In A Relationship With A Highly Sensitive Person
MSN
10 Tiny Signs It’s Time To Break Up With Your Employer
How To Take Charge Of Your Life When You Hate Your Job
10 Tiny Habits That Will Make You Happier Than 98% of People
15 Ways To Calm Your Racing Mind & Find Your Inner Joy
10 Things Happy (& Successful) People Do Every Day
10 Simple Things Happy People Enjoy Each Day When They're Feeling Overwhelmed And Busy
10 Little Things That Can Help You Feel Happier Every Day
7 Ways To Make Being A Single Parent Easier (And More Enjoyable, Too!)
6 Simple Ways To Give Yourself Some TLC When You’re A Busy Mom
When and How to ‘Define The Relationship’
What Happens When Soulmates and Kindred Spirits With Polar Opposite Personality Traits Fall In Love
Men With These 20 Personality Traits Make The Best Dads
15 Questions To Ask Your Boyfriend or Girlfriend Before You Fall Head-Over-Heels In Love
10 Mood-Boosting Foods (That Are Healthier Than Your Go-To Pint Of Ice Cream
8 Ways To Fight Seasonal Depression (When The Winter Blues Have You Feeling Sad)
3 Best Last-Minute Valentine's Day Date Ideas (That Bring You Even Closer)
5 Ways To Get Better At Trusting Yourself (Which Is Key To Getting What You Need)
The Real Reason Opposites Attract (Plus: How To Bridge The Differences)
POPSUGAR
7 Biggest Job-Search Mistakes People Make That Prevent Them From Landing Their Dream Career
8 Ways Getting Divorced Teaches Kids About REAL Love
10 Mood-Boosting Foods (That Are Healthier Than You're Go-To Pint Of Ice Cream)
How To Shine At An Interview (Even When You're Super Nervous)
13 Things Parents Should Tell Kids To Help Them Be Happy, Healthy & Confident
Prevention Magazine
How To Stop A Panic Attack In Its Tracks
PsychCentral
10 Simple Ways To Love Yourself A Little More Each Day
How To Build Confidence & Self-Esteem After A Job Loss
The Good Men Project
Anxiety in Children: 15 Calming Things You Can Say As A Parent
Minds Journal
The Best Trait Of Each MBTI Personality Type
Anxiety In Children: 15 Calming Things You Can Say As A Parent
Which Stressors Put You Over The Edge Based On Your Personality Type
5 Situations When Divorce Is The Best Parenting Decision You Can Make
The Ultimate Relationship Deal-Breaker Based On Your MBTI Personality Type
10 Signs That Clearly Say You’re Destined To Be Together
6 Reasons Introverts Absolutely Hate Talking On The Phone
Why Failure May Be The Best Thing That Has Ever Happened To You
How To Know If He Loves You Enough To Commit, Based on His Myers-Briggs Personality Type
If He Says These 13 Things, Your Guy Is A Total Keeper
The New York Daily News
How To Build Confidence & Self-Esteem After Losing Your Job & Being Unemployed
YourTango
13 Small Things Anxiety Makes You Do
10 Choices To Make Today To Be Your Best Self & Achieve Your Goals
15 Self-Care Tips For Balancing Mental Health While Isolated In Quarantine
10 Ways To Find Hope And Confidence When You’ve Just Lost Your Job
6 Reasons You Cry So Easily & Get Overly Emotional (Sometimes For No Reason)
25 Inspiring Quotes & Words Of Engagement To Share With Your Kids
25 Quotes About True Love That Will Help You Find Your Soulmate
Where To Go On A Date, Based On Your Partner’s Personality Type
How To Find True Love After A Broken Heart Leaves You Feeling Hopeless
How To Use A Vision Board To Manifest Your Career Goals & Land Your Dream Job
15 Things Every Mom Needs To Tell Her Daughter
People With These 8 Personality Traits Have The Best, Most Fulfilling Careers
How To End Paralyzing Doubts That He’s ‘The One’
10 Signs You’re In Love With Someone (& They Love You Right Back)
How You Spend The First 10 Minutes Of The Day Will Make Or Break It
Men With These 20 Personality Traits Make The Best Dads
How To Know If Your Easy-Going Boyfriend Loves You Enough To Marry You, Based on Myers-Briggs
5 Ways Social Media Can Make A Guy Feel More Attached To You, Based On Scientific Research
How To Bring Up The DTR Chat With Your Guy, Step-By-Step
5 Questions To Ask A Man To Make Him Truly Feel Loved
7 Things That Make Men Feel Super Insecure (That Women Don't Even Realize)
What Is A Highly Sensitive Person (& What You Should Know If You're Dating One)
10 Mood-Boosting Foods (That Are Healthier Than Your Go-To Pint of Ice Cream)
25 Unconventional Ways To Enjoy Lavender (It's So Much More Than A Relaxing Scent!)
13 Inspiring Things Parents Should Tell Kids To Help Them Be Happy, Healthy & Confident
7 Signs Your Friendship Will Last A Lifetime
8 Ways To Handle A Narcissistic Boss (So You Can Get Ahead In Spite Of Them)
This Is What Happens When You Go To HR With A Sexual Harassment Complaint
How to Shine At The Interview (Even When You're Super Nervous)
Podcasts I’ve been featured in:
My Optimal Life
10 Things To Know About Being In A Relationship With A Highly Sensitive Person - Part 1
10 Things To Know About Being In A Relationship With A Highly Sensitive Person - Part 2
My advice has been quoted in:
4wrd
4WRD Goal Setting - Interview with Lisa Petsinis
AppleNews
3 Toxic Signs Someone is ‘Busy Bragging’ At Work
Experts Share Jobs People Have That Make Life Very Difficult For Their Spouses
The Simplest Advice For Getting Promoted ASAP At Work, According To Experts
5 Small Spiritual Habits That Will Make You Happier Than 98% Of People
Investor’s Business Daily
Don't Ditch All Your Goals As Stresses Mount
MSN
7 Genius Phrases To Use Instead Of Automatically Giving Advice
4 Unusual Habits That Get You Promoted Faster Than 98% of People
Parade
How to Manifest Anything with 10 Simple Steps
Are You An Introvert? These 25 Jobs Will Suit Your Introverted Personality Type Perfectly
The Best Holiday Gift Ideas For Your Partner—Based on Their Dominant “Love Language”
How to Show Your Partner You're Grateful for Them, Using Their Preferred Love Language
YourTango
44 Experts Weigh in On COVID Anxiety & How To Cope With Stress During The Pandemic
How To Find A Job You Love - 5 Steps to Identifying Your Passions & Your Dream Job
How To Start — And Keep — A Gratitude Journal Using These 37 Expert Prompts
47 Inspirational Quotes About Reinventing Yourself, According to Experts
How To Live A Life That’s Aligned With Your True Self, According To 86 Experts
Why Loving Your Kids Is Easy (But Loving Your Husband Unconditionally Is Hard)