10 Ways To Have More Joy And Less Stress Over The Holidays

If you find yourself in a pattern of burning out after the holidays, it's time to learn how to take care of yourself AND enjoy the season. Implement my 10 essential self-care tips now, and let the holiday glow linger.

Holidays, Self-Care, Stress-Reduction, WellnessLisa PetsinisDecember 22, 2022Self-care, Holidays, Stress, Coping with stress, Wellness

10 Essential Self-Care Tips To Get You Through The Holiday Season With Less Stress and More Joy

If you find yourself in a pattern of burning out after the holidays, it's time to learn how to take care of yourself AND deal with the hustle and bustle of the season. Implement my 10 essential self-care tips now, and let the holiday glow linger.

Holidays, Self-Care, Stress-Reduction, WellnessLisa PetsinisNovember 20, 2021Self-care, Holidays, Stress, Coping with stress, Wellness

6 Simple Ways To Give Yourself Some Love When You’re A Busy Mom And You Have Very Little Time

Life as a mother can be super busy! If you’re finding yourself stressed and exhausted at the end of the day, it might mean you’re not focusing enough on your self-care. Even if you have very little time, if you incorporate some of these ideas like a mindfulness app or a luxurious bath before bed, you’ll be showing yourself the love you need and deserve.

Self, Parenting, Stress ManagementLisa PetsinisFebruary 7, 2019Self-care, Self-fulness, Coping with stress, self-love, moms

15 Simple Ways To Build Resilience (So You'll Never Lose Your Cool Ever Again)

Resilience is the ability to bounce back when life knocks you down. Learn ways to develop your resilience so that you can deal with difficulties - large or small.

Self, Stress-Reduction, CareerLisa PetsinisNovember 3, 2017Resilience, Stress, Self-care