Where To Find Hope (When You Think You've Lost It For Good)

It’s easy to let life get you down once and a while, but if you have a positive attitude you can get through anything. Here are some places to find hope, even if you think you’ve lost it for good.

Self, Wellness, Stress-Reduction, Stress ManagementLisa PetsinisMarch 30, 2018Hope, Belief, Confidence, batch2

15 Healthy Ways To Process Grief (When Someone You Love Is Suddenly Gone)

Loss and mourning are hard but necessary realities of life. Here are some healthy ways to deal with your grief.

Stress-Reduction, Self, Stress ManagementLisa PetsinisFebruary 15, 2018Grief, batch2

8 Ways To Fight Seasonal Affective Disorder (So You Can Skip The Winter Blues & Feel Good)

Don’t let the winter blues get you down! Fight seasonal depression with these ways and stay sane and happier through the season.

Stress-Reduction, Self, Music, Inspiration, Wellness, Stress ManagementLisa PetsinisFebruary 5, 2018Winter, Depression, batch2

15 Simple Ways To Build Resilience (So You'll Never Lose Your Cool Ever Again)

Resilience is the ability to bounce back when life knocks you down. Learn ways to develop your resilience so that you can deal with difficulties - large or small.

Self, Stress-Reduction, CareerLisa PetsinisNovember 3, 2017Resilience, Stress, Self-care

Trusting Yourself is the Key to Getting What You Need

We all doubt ourselves at one time or another. If you learn how to trust yourself you can get closer to getting what you want and need in your life. It’s the secret to happiness!

Intuition, Self, Goal Setting, HappinessLisa PetsinisJuly 13, 2017Heart Magnet, Inner Guidance, batch1

True Confessions of a Joyful Judging Type

Are you a planner at heart? You might have a preference for judging according to your Myers-Briggs Type Indicator. Learn how to better understand and appreciate your type.

Preferences, Self, Relationships, Personality TypeLisa PetsinisJuly 3, 2017MBTI, Type, Judging, Perceiving, batch1, Myers-Briggs

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